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St. Johns River State College - Academic Affairs


How Resilient Are You?

How Resilient Are You?

At both work and home, there are times when we must all manage challenging situations or simply adjust to changes. How quickly we adjust to or manage these challenges and changes is our resiliency.  In this interactive session, we will explore how resilience impacts both our personal and professional lives.  During the session, participants will take a brief self-assessment measuring their resilience and learn how to develop the mindset and skills necessary not only to survive but also to thrive during challenging times.

Presenters: Dr. Melanie Brown and Dr. Melissa Perry, Academic Affairs

Watch the session

PowerPoint - pdf

Links


St. Johns River State College, an equal access institution, prohibits discrimination in its employment, programs, activities, policies and procedures based on race, sex, gender, gender identity, age, color, religion, national origin, ethnicity, disability, pregnancy, sexual orientation, marital status, genetic information or veteran status. Questions pertaining to education equity, equal access or equal opportunity should be addressed to the College Title IX Coordinator/Equity Officer: Charles Romer, Room A0173, 5001 St. Johns Avenue, Palatka, FL 32177; (386) 312-4074; CharlesRomer@sjrstate.edu Anonymous reporting is available at SJRstate.edu/report. Inquiries/complaints can be filed with the Title IX Coordinator/Equity Officer online, in person, via mail, via email or with the US Department of Education, Office of Civil Rights, Atlanta Office, 61 Forsyth St. SW Suite 19T10, Atlanta, GA 30303-8927. | St. Johns River State College is accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC) to award associate and baccalaureate degrees. Questions about the accreditation of St. Johns River State College may be directed in writing to the Southern Association of Colleges and Schools Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097, by calling 404-679-4500, or by using information available on SACSCOC’s website (www.sacscoc.org).